Senior Resources » Living to 100 Club Podcast with Dr. Joseph Casciani
Living to 100 Club Podcast

A Podcast is a great way to experience a positive impact on our life. Whatever topic you are looking for – educational or motivational, inspiring or relaxing – there is an episode that fulfills your needs. 

For inspiring perspectives on aging successfully, tune in to the Living to 100 Club Podcast. In these conversations, you’ll hear from experts on everything from healthy lifestyle habits and navigating the inevitable hurdles, to improving your mindset and looking for the good stuff all around. Our programs can help seniors stay motivated to start new chapters in their lives, while enjoying personal growth and entertainment.

The Living to 100 Club Podcast offers the best information about aging well, including topics like: 

Why are adaptation and resilience so important in our senior years?

What steps can I take to age successfully?

What new approaches, products, and services are there to increase my longevity?

What are the breakthroughs that will be meaningful in my future?

In short, the Living to 100 Club brings our listeners conversations to help you embrace the notion of getting older and CELEBRATE AGING!

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Living to 100 Episodes

Yoga for Seniors

This is a Living to 100 podcast about yoga for seniors and how to incorporate it into our daily routines and weave it into our day. Our guest is Jennie McGoy, Certified Yoga Instructor. We discuss the six main areas where yoga can be of benefit, especially for the 55+ age group.

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Couples Counseling with Older Adults

Is counseling in older couples a smart decision, and if so, what are the main issues that may surface? This is an in-depth conversation with an experienced mental health clinician about an important subject.

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About Dr. Joseph Casciani

Dr. Joseph Casciani

Dr. Joseph Casciani has a decades-long history in long-term care as a psychologist and manager of mental health practices.  He was awarded the first contracts from the California Department of Aging in 1982 to develop mental health training for the state’s nursing homes. For 16 years, he was the clinical lead for a large mental health practice where he oversaw mental health programs to patients in hundreds of nursing homes, in eight states.

He is the past President of Psychologists in Long-Term Care, and a former Board Member of a national consortium of geropsychology training programs. In addition, he is the author of the Handbook of Health and Behavior, along with an online program on reducing anti-psychotic medication in nursing homes, and other publications.

Formerly, he managed psychology group practices for nursing homes and is now a consultant, public speaker, and trainer. Concept Healthcare (also known as CoHealth) was his multi-state practice, named to emphasize the importance of behavioral health concepts in the care of older adults.

In 2018, he extended his professional interest in aging into a new venture, the Living to 100 Club. The website, www.Livingto100.Club offers a collection of articles and resources on successful aging. He also hosts a weekly podcast, where guests from a range of professions in health care, law, gerontology, and related fields share their expertise, recommendations, and positive views about aging every week. Enjoy Dr. Casciani’s book, Living Longer IS the New Normal, filled with strategies and recommendations about putting a positive perspective to good use and overcoming self-limiting beliefs. The goal of the Living to 100 Club is to help members live longer, healthier, and happier lives, and if this is not in the cards, to stay positive while trying.

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