University of South Carolina-Aiken

Aiken, SC

Go to site >> http://web.usca.edu   (report broken link)
University of South Carolina-Aiken
471 University Pkwy
Aiken, SC 29801
Additional information about senior education here.
Type: 4-year College or University
The USC Aiken Wellness Center and Natatorium has a wonderful program dedicated to the senior population. This mission of the 60 Plus Seniors Program is to enhance the quality of life of the participants by providing supervised programs embracing healthy lifestyle choices.

This program includes a scheduled time to utilize the Wellness Center, group fitness classes during each session and individual attention when you want it. The class size during each time slot is limited to 55 participants.

For More Information

If you would like more information about the Seniors Program or a tour of the Wellness Center, please contact Woody Price at 803.641.2853

60 Plus Senior Program Brochure

Requirements to Join the 60 Plus Seniors Program
Members must be a minimum of 60 years old
Members must complete an initial meeting with Woodrow Price, Special Programs Coordinator, to enroll in the Seniors Program. A medical release must be completed by your physician as well as a medical history form and informed consent completed at the time of registration.
A parking permit will be given at the time of registration. This permit must be displayed in the rear window of the vehicle.
Membership Fees
$120 per year or $60 for 6 months.

Schedule
MONDAY

9:30-10:30am - Senior Water Aerobics

TUESDAY

8:00-8:30am - Stretch Gold

9:30-10:00am - Stretch Gold

10:05-11:00am - Zumba Gold

WEDNESDAY

9:30-10:30am - Senior Water Aerobics

THURSDAY

8:00-8:30am - Stretch Gold

8:45-9:15am - Yoga Gold

9:30-10:00am - Stretch Gold

10:05-10:30a - Strength Gold

FRIDAY

9:30-10:30am - Senior Water Aerobics

Class Descriptions
Senior Water Aerobics

The Senior Water Aerobics class meets on M/W/F from 9:30-10:30am in the pool. This program is focused on exercises for the older adult. The cost is $20 for a 10 class punch pass. You can attend the first class for free to see if you like it. Membership to the Natatorium is not required. To join the Senior Water Aerobics class all you have to do is come to the Natatorium and sign up.

Stretch Gold

A series of stretching exercises will be performed to improve joint flexibility.

Strength Gold

A strength class geared toward the older adult.

Yoga Gold

Geared toward the older adult, this class will focus on balance, strength and flexibility. A chair can be used during the class.
Overall Rating Based on
0 Reviews


Review Summary*

Invigorating Atmosphere 0 Reviews
Social Interaction 0 Reviews
Free or Reduced Tuition 0 Reviews
Ease of Use 0 Reviews
Post your review of University of South Carolina-Aiken

 

1. Invigorating Atmosphere

Was the atmosphere you experienced conducive to mental stimulation? Did it inspire to you keep learning?


Rate it:

Comments:


Post your review of University of South Carolina-Aiken

 

2. Social Interaction

Are there plentiful opportunities for social engagement? Do the students, faculty, and staff express admiration and respect for your efforts at continuing education?


Rate it:

Comments:


Post your review of University of South Carolina-Aiken

 

3. Free or Reduced Tuition

Do they offer free or reduced tuition programs specifically for seniors?


Rate it:

Comments:


Post your review of University of South Carolina-Aiken

 

4. Ease of Use

How was the entire process of enrollment, attending classes, access to reference material, and completing assignments?


Rate it:

Comments:


Comments

Post Your Comment