The Retirement Savings Gap and Assisted Living Costs – What You Need to Know

Have you prepared for your aging parents’ future? For millions of adult children of aging parents, this question is looming larger than ever. Statistics show that the average Baby Boomer has a retirement savings balance far below what’s needed to pay for assisted living and other long-term care services. When the median cost of assisted living in the U.S. is $5,530 per month, financial planning (or a lack thereof) has never been more important. The harsh reality? Many aging adults simply don’t have enough saved to cover these costs, and it’s often their loved ones who shoulder the burden. But the good news is that there are at least some proactive steps you can take today to prepare for this challenge.
Baby Boomers’ Retirement Savings

Here’s a quick look at the retirement savings picture in America today:
- The median retirement savings of Baby Boomers is $289,000.
- Investors aged 65 to 74 have an average savings of $609,230, but the median retirement savings for this age group is about $200,000…Which is quite a vast inequality.
- Only 497,000 Americans have $1 million or more saved in their 401(k) accounts (Fidelity).
The gap is evident when you match these numbers against the cost of assisted living. For example, the yearly cost of assisted living is $75,000 in California, $88,800 in New Jersey, and a staggering $112,083 in Hawaii. Even in lower-cost states like Alabama ($49,710 annually) or Arkansas ($49,752 annually), the median retirement savings won’t last long.
And these figures only include assisted living. If additional medical care is required, or if your loved one is one of the 55 million people worldwide who have dementia, costs can easily double or even triple.
Why Our Current Approach to Retirement Falls Short

The American retirement system relies heavily on personal savings, yet many people don’t start early enough or save sufficiently. Rising labor costs for senior care professionals, regulatory compliance expenses, and real estate price increases compound the issue by driving up the cost of assisted living. Combine this with Americans living longer than previous generations, and many will outlive their savings by decades. For adult children of aging parents, this creates a twofold challenge:
- Supporting parents who may not have enough saved for their later years.
- Planning your own financial future to avoid repeating the cycle.
But where do you even start? Well, there are two angles you can tackle this from: financial awareness and open conversations with your parents.
6 Steps to Plan for Assisted Living

1. Have the Money Talk…Today
This is the most uncomfortable yet important step. Sit down with your parents and openly discuss their savings, debts, and retirement plans. Understanding their financial situation will allow you to identify the size of the gap you may need to help fill.
2. Understand the Costs in Your Area
Assisted living costs vary widely depending on location. Here’s a look at state-by-state averages to put things into perspective:
| State | Monthly Cost | Yearly Cost |
|---|---|---|
| Alabama | $4,143 | $49,710 |
| Alaska | $7,250 | $87,000 |
| Arkansas | $4,146 | $49,752 |
| Arizona | $5,500 | $66,000 |
| California | $6,250 | $75,000 |
| Colorado | $5,073 | $60,870 |
| Connecticut | $4,776 | $57,306 |
| Delaware | $5,348 | $89,100 |
| District of Columbia | $7,348 | $88,176 |
| Florida | $4,750 | $57,000 |
| Georgia | $4,120 | $49,440 |
| Hawaii | $9,340 | $112,083 |
| Idaho | $5,000 | $60,000 |
| Illinois | $5,225 | $62,700 |
| Indiana | $5,013 | $60,150 |
| Iowa | $5,200 | $62,400 |
| Kansas | $5,850 | $70,200 |
| Kentucky | $4,335 | $52,014 |
| Louisiana | $4,750 | $56,997 |
| Maine | $8,712 | $104,547 |
| Maryland | $6,900 | $82,800 |
| Massachusetts | $7,120 | $85,440 |
| Michigan | $5,050 | $60,600 |
| Minnesota | $5,350 | $64,200 |
| Mississippi | $3,800 | $45,600 |
| Missouri | $4,851 | $58,209 |
| Montana | $4,908 | $58,890 |
| Nebraska | $5,399 | $64,782 |
| Nevada | $5,000 | $60,000 |
| New Hampshire | $7,025 | $84,300 |
| New Jersey | $7,400 | $88,800 |
| New Mexico | $5,450 | $65,400 |
| New York | $5,850 | $70,200 |
| North Carolina | $5,769 | $69,225 |
| North Dakota | $5,050 | $60,600 |
| Ohio | $5,294 | $63,531 |
| Oklahoma | $4,888 | $58,650 |
| Oregon | $5,825 | $69,900 |
| Pennsylvania | $5,550 | $66,600 |
| Rhode Island | $5,830 | $69,960 |
| South Carolina | $4,650 | $55,800 |
| South Dakota | $5,341 | $64,092 |
| Tennessee | $4,900 | $58,800 |
| Texas | $4,915 | $58,980 |
| Utah | $4,150 | $49,800 |
| Vermont | $8,635 | $103,620 |
| Virginia | $6,050 | $72,600 |
| Washington | $6,138 | $73,650 |
| West Virginia | $5,500 | $66,000 |
| Wisconsin | $5,500 | $66,000 |
| Wyoming | $5,730 | $68,760 |
Knowing this info can allow you to at least narrow down affordable options or maybe even explore relocating to lower-cost areas (if that’s feasible).
3. Estimate Your Parents’ Financial Longevity
Use a retirement calculator or work with financial advisors to calculate how long your parents’ savings will last. Don’t forget to factor in medical expenses, inflation, and long-term care costs, which will increase significantly over time.
4. Explore Funding Options for Assisted Living
You don’t have to rely on personal savings alone. Consider these alternatives to finance long-term care:
- Long-term care insurance
- Veterans benefits
- Medicaid programs in your state (varies widely)
- Reverse mortgages (as a last-resort option for those who own property)
5. Encourage the Use of Expert Resources
Financial planners specializing in elder care can help project costs and build actionable saving strategies. Similarly, aging-care advisors can recommend communities that strike the right balance between quality and affordability.
6. Plan for Your Retirement, Too
Helping your aging parents prepare for their future is the right thing to do, but you also need to safeguard your own. Commit to contributing the maximum amount to your retirement accounts, and consider diversified investments to grow your savings. This dual focus will help you break the cycle of underfunded retirements.
Why Assisted Living Costs Are Climbing

Rising assisted living costs are being driven by factors like growing demand (you know…aging population and all), increased labor expenses, regulatory compliance costs, and advanced technology integrations. By the year 2030, all Baby Boomers will be 65 or older, placing unprecedented pressure on the senior care industry. The average cost has climbed from $4,500 per month in 2022 to $5,530 per month this year, creating affordability concerns for most Americans.
Take Action Early

Here’s the unmistakable truth – about 70% of people will need assisted living care at some point in their lives, yet few are financially prepared.
The time to act is now. Start a conversation with your parents about their finances and current plans for their future. Educate yourself about affordable options in your area and explore potential funding. Most importantly, invest time and effort in planning your own retirement to break the cycle of financial insecurity.
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Originally published January 07, 2025







