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Senior Education For Aging Adults and Seniors Over 55
Are you retired? Would you like to get out of the house, have some fun, and learn a few things for free (or really cheap)? Then maybe it’s time for you to start looking into senior and adult education!
Yes - you read that right! Senior and adult education.
Did you know that there are classes and whole programs across the country dedicated to learners over 55? Whether you’re interested in dabbling in a new hobby or just trying to keep up with technology, there’s a class out there for you.
Learning is for everyone, regardless of age! The benefits of learning new skills and giving your brain a little workout far exceed the “too old, too tired” argument! So, want to know why now?
…improves cognitive functioning. - Studies have shown that continued intellectual stimulation can enhance memory and decrease the risk of developing conditions such as Alzheimer’s or dementia.
…helps you stay with the times. - Technology is growing and changing constantly. Keep up by taking introductory courses!
…is good for your mental health. - Continued education gives one a sense of purpose and boosts feelings of self-worth. Those who keep learning are generally less likely to develop depression or anxiety.
…increases opportunities for socialization. - According to a report by the National Academies of Science, Engineering, and Medicine, nearly one-fourth of adults over the age of 65 are considered to be socially isolated. If you’re regularly visiting a college campus or classroom, chances are you are engaging with other students and instructors.
…is good for overall health. - Studies have found that reading lowers your stress and in turn, has the ability to decrease blood pressure which reduces the risk of heart attack and stroke.
…is fun! - Gaining new skills or knowledge can be downright enjoyable. Think about it…you get to go to college, take courses on something that interests you, and you’re not even graded (unless you want to be)! How cool is that?
Types Of Senior Education Available To Adults Over 55
Tuition-Free College Courses
Many colleges across the US offer tuition-free courses for seniors. These classes are audit only, not-for-credit, and are available as long as space is free. Students usually have to buy their own textbooks or any other materials needed, but some campuses give senior discounts!
Continuing Education/Certificate Programs
If you’re still part of the workforce or want to gain new skills, check out your local trade schools or community colleges for continuing education/certificate programs. Many classes focus on granting participants CEUs (continued education units) or certificates of completion. Think refresher courses on providing childcare or certification in first aid and CPR.
There are so many opportunities to learn new things, meet new people, and have lots of fun doing it all! If you’ve always wanted to learn how to make jewelry or make the perfect souffle, personal enrichment classes are a great, affordable way to do it!
Senior Education: Where To Start
To get started, check out the Senior Education Directory below and find classes near you!
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