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health & wellness (Page 2 of 30)

6 Thrifty Tips for Seniors to Save on Prescription Drug Costs

The high cost of prescription drugs is an ongoing problem that stings everyone, but it usually affects seniors more because they have a greater need for medications and because Medicare doesn’t cover all their drug costs. 

dollars and pills

These 7 Exercise Tips Are Essential for Diabetes

Here are 7 exercise tips that are essential for diabetics!

execise in living room

The Best (and Worst) Drinks If You Have Diabetes

What flavored drinks can be part of a healthy diet when you have type 2 diabetes? Which ones should you avoid at all costs?


How to Recognize a Mini-Stroke and What to Do

Each year, around 250,000 Americans have a mini-stroke, but less than half of them realize what’s happening. Here’s what to know.

dizzy senior

Free Online Hearing Tests You Can Take at Home

These tests are a quick and convenient option for the millions of Americans that have mild to moderate hearing loss.

hard of hearing

Recommended Vaccines for Seniors Over 65

All recommended vaccines for adults, age 65 and older, should be covered by either Medicare Part B or Part D, but there are some coverage challenges you should be aware of.

vaccines

How Does the Air Quality in Our Homes Affect Our Health?

Here’s a look at the relationship between poor air quality and respiratory-borne illness.

senior woman sitting on couching listening to headphones and beathing deep

These 10 Foods Exceed Your Daily Sugar Target in ONE Serving!

While everything is okay in moderation, too much of a good thing is usually a bad thing. Here are 10 sugary foods you should avoid!


Medicare to Cover Wegovy for Patients with Heart Disease

Medicare will provide coverage for Wegovy for patients who have an increased risk of heart attack, stroke, and other serious cardiovascular problems. Here’s what you need to know.


6 Thrifty Tips for Seniors to Save Money on OTC & Prescription Medication

Taking care of your health should never break the bank. Unfortunately, for many seniors and retirees, it does; especially when it comes to affording prescriptions or other medication.

medication and money

Free Senior Resources

Ultimate Guide to Retirement Communities

The Ultimate Guide to Retirement Communities

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5 Health conditions e-book cover

5 Health Conditions That Affect Baby Boomers and 5 Ways to Avoid Them

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ultimate estate planning checklist and guide

Ultimate Estate Planning Checklist & Guide

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Guide to Adult Day Care

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