Senior Resources » 9 Essential Resources Every Caregiver Should Know About

9 Essential Resources Every Caregiver Should Know About

elderly mom and adult daughter 9 Essential Resources Every Caregiver Should Know About

Caring for a senior loved one can be both fulfilling and challenging. As a caregiver, you have the important responsibility of ensuring the well-being and happiness of another person. However, this requires balancing your own daily tasks, maintaining your relationships, and caring for your own family. It can all be time-consuming, physically draining, and emotionally taxing. Fortunately, there are resources available to help you manage your responsibilities while still taking care of your own needs. Here are some essential resources every caregiver should know about.


1. Meal Delivery Services

prepared meals

Many seniors struggle with meal preparation or have trouble leaving the house to shop for groceries. If these are issues your loved one faces, then meal delivery can be a real lifesaver! There are several companies and organizations to choose from that will deliver nutritious foods and even fully prepared meals right to your doorstep. Try these services:

  • Meals on Wheels – Meals on Wheels is a non-profit organization that provides home-delivered meals to seniors and those with disabilities. The organization operates in thousands of communities across the United States.
  • Silver Cuisine – This meal delivery service provides healthy, chef-prepared meals designed specifically for older adults. The menu includes a variety of options to accommodate various dietary needs and preferences, such as gluten-free, low-sodium, and diabetic-friendly meals. Silver Cuisine offers the option to order meals on an as-needed basis or sign up for a subscription plan.
  • Mom’s Meals – Mom’s Meals is a food delivery service available to seniors through Medicare Advantage Plans, Medicaid, and self-pay. Mom’s Meals are designed specifically for older adults and all their dietary needs. There are 9 nutrition menus to order from, including heart-healthy foods, gluten-free choices, and more. Meals are chef-prepared and always shipped to you fresh! They can last up to two full weeks in the refrigerator.

Read Next: 8 Best Meal Services for Seniors to Order From in 2023


2. Senior Centers

seniors gathered around a piano 9 Essential Resources Every Caregiver Should Know About

There are over 11,000 senior centers in the United States! Senior centers are community-based organizations that provide various services and activities for older adults. They offer social and recreational activities, educational programs, and health and fitness classes. Many senior centers also have meal programs and transportation services.

How can you find your local senior center? It’s most likely on your city’s website! You can also reach out to your local Area Agency on Aging for help finding this and other resources!

3. Transportation Services

stoplight on a busy street

Many older adults may have difficulty driving or arranging transportation for themselves; and, as a caregiver, you may not always have the time or availability to drive your loved one everywhere they need to go. Luckily, there are services that provide safe and convenient transportation for seniors to doctor appointments, run errands, or even participate in social activities. Depending on your preferences and needs, there are several ways to arrange this type of service. Here are some places to start:

  • The Elder Care Locator can help you find local free government transportation for your senior loved ones.
  • GoGoGrandparent is a concierge service that provides reliable transportation for seniors by connecting them with on-demand ride services such as Lyft and Uber. In addition to transportation, GoGoGrandparent offers assistance with ordering groceries and household supplies for delivery. They also help seniors order meals from local restaurants. For those who need prescription medication, this service can help arrange same-day delivery from your local pharmacy. Additionally, the GoGoGrandparent connects seniors with trusted service providers for home services like landscaping and dog walking.
  • Lyft is an on-demand ride service that can have a car at your loved one’s location within minutes. This service is best suited for more independent seniors who are comfortable using smartphone apps and can get in and out of a car without assistance. If your senior loved one meets these criteria, Lyft could be a convenient, reliable, and cost-effective way for them to get around town.

4. Support Groups

support word held by hands

Caregiving can be both rewarding and emotionally taxing at the same time. Many family caregivers experience extended periods of stress, isolation, and even depression. Connect with others who understand what you’re going through. Support groups can provide the opportunity to talk to and get to know others who are sharing the same daily challenges. Support groups can provide a safe space for caregivers to share their experiences, vent their frustrations, and connect with others going through similar situations. Here are a few places to look for a group near you:

  • The Well Spouse Association is a fantastic national support organization for those who are caring for their spouses. They have a network of support groups throughout the country, all of which are run by compassionate volunteers. Whether you’re looking for emotional support, practical advice, or just someone to talk to who understands what you’re going through, the Well Spouse Association is a group you can turn to.
  • Facebook groups are a great way to instantly connect with others. Simply search for a group based on your current challenges. Or, start by visiting one of these:
  • The Family Caregiver Alliance (FCA) has an online caregiver support group that is dedicated to helping family caregivers who are caring for loved ones with both physical and cognitive disorders such as Alzheimer’s, stroke, Parkinson’s, and brain injuries. This unmoderated group provides a safe space where families, partners, and other caregivers can discuss the stresses, challenges, and rewards of caring for adults with debilitating health conditions.
  • The Alzheimer’s Association website can connect you with online and local resources for caring for a loved one who has dementia. Additionally, this non-profit organization can connect you with peers and professionals to support you and your family. There’s also a 24/7 helpline and multiple educational programs offered by the organization.
  • The American Stroke Association organizes support groups nationally. Check out their online locator for more information.

5. Home Care Services

home care aid wearing pink, holding hands of resident on couch

Home care can provide a wide range of services, from medical care to housekeeping. If your loved one needs assistance with daily tasks or medical needs, then this might be an excellent option. Services can include light housekeeping, meal prep, medication management, and personal grooming assistance. To find home care near you, start here:

6. Respite Care


Caregiver burnout is all too common. Taking a little time off is necessary for caregivers to recharge. Respite care offers temporary care services, allowing caregivers to take a much-needed break. Respite care services can be provided at senior centers, in-home, or specialized facilities.

7. Geriatric Care Managers

Home Care Specialist

Geriatric care managers are professionals who help seniors and their families navigate the various senior resources and options available. They can assess the needs of your loved one, coordinate care, and provide support and guidance throughout the caregiving journey.

8. Adult Day Care

adult day care

Adult day care programs provide social and recreational activities, professional care, and enrichment opportunities in a community-based group setting. This is a great option if you’re a caregiver who works during the day, as it provides a safe and engaging environment for your senior loved one while you’re away. To find an adult day care program near you, start here.

9. Assistive and Home Care Technology

med alert

Technology can be an excellent resource for seniors who want to live independently. For example, smart home technology can help seniors control their homes’ temperature, lighting, and security systems remotely. Medical alert systems can provide your loved one with an added sense of security as well as provide you, the caregiver, peace of mind when you’re away. And, let’s not forget assistive tech like stairlifts or lift chairs to help with mobility.


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Originally published June 23, 2023

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