Helping Daughters and Granddaughters Prevent Dementia
Lori La Bey talks with Donna de Villiers who is a Dementia Prevention Consultant. She helps daughters and granddaughters of people living with Dementia prevent the disease by balancing hormones, building beautiful brain health habits, and tweaking lifestyles. With 2/3 of Dementia cases being women, it’s time to start digging into what we can do to reduce the risk factors of this disease!
Donna started working in Health and Social Care here in the UK in 2007, and after many roles, and many qualifications, she built her business to help combat disease and give quality of life back to people. Longevity isn’t fun without the quality of life to go with it.
The mission of Vivira Brain Health is to help reduce the tripling figures of Dementia diagnosis, and support as many women as possible in their pursuit to live full, healthy, and happy lives.
In This Episode of Alzheimer’s Speaks, You Will Learn:
- Managing hormones to reduce your risk of dementia
- Environmental issues
- Gut Health
- Loneliness and mental health
- Sugar and addictive factors
- Exercise and movement for mobility
- About the impact of trauma and how to release it release
- How does nutrition affect us?
- What age should you get educated about prevention?
Listen to the Newest Episode of Alzheimer’s Speaks Below!
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Originally published March 05, 2024
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