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Senior Resources » Senior Resource Articles

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5 Foods Women Over 50 Should Be Eating

There are lots of nutritious (and delicious!) foods that can help you age healthily. Here are 5 foods women over 50 should be eating.

senior woman eating yogurt

Osteoporosis Diet: DOs and DON’Ts

If you’re an older adult suffering from osteoporosis, you’ll want to stick around. Here’s a list of some diet DOs and DON’Ts.

eating salad for lunch

The Truth About the Real-Life Feud Between ‘Aunt Bee’ and Andy Griffith

Aunt Bee exudes warmth and grace, but Frances Bavier might not have been so warm and cuddly. Here’s the inside scoop.


10 Things Seniors Need to Be Writing for Future Generations

It’s amazing how long a simple piece of paper may hang around. Here are 10 suggestions for seniors on what to write and where.


What Size Weights Does Meredith Use?

Making sure you choose a weight size that is comfortable for the exercise you are doing can make the difference between possibly risking injury and building strength safely.


How Can I Enroll in Medicare with a Blocked Social Security Account?

Unfortunately, fraud can prevent you from opening a “My Social Security Account.” So, how can you apply for Medicare online in those circumstances?


8 Benefits of Aging Worth Celebrating

Rather than setting my heart on things I do not have, I want to be a “senior” who embraces God’s design for aging.

celebrating woman

Live Now

This quote reminds us to live more fully in each moment. They’re all we have, and we shouldn’t take them for granted!


5 Signs Communication Is a Problem in Your Marriage

Communication is the foundation on which relationships are built. It goes beyond the regular verbal conversations that you and your […]

senior woman feeling angry or annoyed

Housekeeping & Cleaning Services Near Sacramento: Top 10 Highest-Rated

Calling all retirees in California! Here are the top 10 housekeeping and cleaning services near Sacramento.


Free Senior Resources

Ultimate Guide to Retirement Communities

The Ultimate Guide to Retirement Communities

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5 Health Conditions That Affect Baby Boomers and 5 Ways to Avoid Them

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ultimate estate planning checklist and guide

Ultimate Estate Planning Checklist & Guide

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Guide to Adult Day Care

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