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Tipping the Scales

I’ve put together some tips to help you ditch the weight-gain worries with some strategies for holiday eating and smart swaps.

Stroke 101

Every now and then, I can’t help but feel that the universe is nudging me to address a particular topic. Here’s what you need to know about strokes.

8 Ways for Diabetics to Avoid Holiday Hazards This Christmas

How can diabetics keep their health in check during the holidays?

Ultimate Guide to Promoting Emotional Wellness: Strategies, Tips, and Tools for Our Senior Loved Ones

Aging is a change that creeps up on us, gradually but inevitably. After a lifetime of constant movement and change, adjusting to the reality can be yet another difficult transition to navigate. That’s why prioritizing emotional wellness is so important.

Epsom Salt: The Frugal Fix-All You Didn’t Know You Needed

Let’s talk about one of the most underrated items in your bathroom cabinet – Epsom salt. It’s cheap, it’s unassuming, and it has more uses than a Swiss Army knife at a Boy Scout jamboree.

Social Security: A Global View

I have always been amazed by the number of people who think Social Security is unique to the United States. Actually, just the opposite is true.

3 Steps to Letting Go of Family Traditions and Embracing New Ones

Nobody prepared me for letting go of family traditions.

Through this season of life, I managed to learn a few things.

Dean Martin’s Live Performance of ‘A Marshmallow World’

The festive ambiance is infectious, and Dean’s mischievous spirit shines.

Michael Bublé Performs Impossible ‘White Christmas’ Duet with Bing Crosby

How did Michael Bublé sing with Bing Crosby in 2012 when Crosby passed away in 1977?

How Seniors Can Protect Themselves from Cybercrimes

Unfortunately, cybercrimes against seniors continue to be a big problem in the U.S. According to the FBI 2022 Elder Fraud Report, cybercrime cost Americans over age 60 more than $3 billion last year, a whopping 84 percent increase from 2021.

Intergenerational Home Sharing: 5 Things to Consider

Intergenerational housing could be the perfect alternative to a retirement community. Here are 5 things to consider before you embrace intergenerational housing.

What’s Your Grocery Shopping Personality?

Once upon a time, a big “SPECIAL” sign was enough to make us think we were getting a deal at the grocery store. But today’s shoppers aren’t so easily fooled. We’ve become wiser, knowing there’s more to shopping smart than flashy tags and end-of-aisle displays.