The Healing Effects of Sound
Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years in her past? We also explore Courtney’s desire to help people with music. And we discuss “voice activation” and what it means. What is the process of activating our own voice? How does voice activation raise our energy level, improve our communication with others, help with breathing, and add to our sense of joy. And we hear how playing her guitar and performing on stage helps our guest to slow down and get out of her own head. This is the healing effect of sound.
About Guest, Courtney McKenna
Our guest is a musician, and performs with her band, the Courtney McKenna Band, in settings throughout the Los Angeles area. She sees the power of music as a way to expand our creativity. It is also a way to mitigate stress, and as a major healing force. Courtney combines her love of music and performing with her own marketing agency, Courtney McKenna Productions. She describes herself as a marketing strategist and coach. Her mission is to help brands and individuals to activate their voices. She also hosts voice activation workshops and helps others step into their full expression and creative power.
Mentioned in This Episode:
Courtney’s website: Courtney McKenna Rocks
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Originally published August 03, 2023
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