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5 Benefits of Adult Day Care For Seniors

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Adult day care offers seniors and those with disabilities professional care, socialization, and enrichment opportunities in community-based group settings. If you have a loved one who is aging in place, it may be the perfect care supplement! Programs are designed to provide supervised care and promote quality of life for both participants and their families. What else is so great about adult day care? Well, here are 5 benefits to know!


1. Adult day care offers respite.

What’s respite, you ask? It’s basically rest or a little time away from one’s usual duties. And, adult day care can provide that! According to a report by AARP, more than 1 in 5 people are caregivers to a family member or someone close to them. That means that more than 1 in 5 people are taking care of themselves and someone else. And, many times, those caregivers are juggling personal lives, jobs, and children too. When it all gets to be a little much, adult day service can help to alleviate stress and combat caregiver burnout.

Related: 5 Ways Respite Care Can Counter Caregiver Burnout


2. Adult day services offer lots of opportunities for socialization.

Nearly one-fourth of adults over the age of 65 are considered to be socially isolated (according to a report by the National Academies of Science, Engineering, and Medicine). How can you combat feelings of isolation and even depression? By socializing! Adult day care facilities feature engaging activities, therapeutic exercises, and mental stimulation in a group setting. Participants are encouraged to stay active and connect with one another.

3. Adult day care can provide a safe environment for exercise and recreation.

Many programs are equipped for specialized care of older adults. This includes seniors who have Alzheimer’s or other memory-related impairments as well as those with physical disabilities. Nurses and other specially-trained staff members provide care and ADL assistance while participants benefit from social and physical activities. Many facilities also feature a secured environment, designed to keep participants safe from wandering.

4. When a caregiver has to work, adult day services can help!

Many primary caregivers work outside of the home. An adult day service or adult day health care facility can provide seniors with a safe place during the day. Caregivers can go to work knowing that their loved one is taken care of and staying active. Programs often feature door-to-door transportation too! This can be especially helpful for those who may be pressed for time.

5. Adult day services can help seniors keep a sense of independence.

Socialization. Recreation. Creative stimulation. These can all be part of helping your loved one feel a sense of independence. Adult day care is a great place to make new friends and spend time expressing oneself through art, music, celebrations, and so much more.


When you’re ready to look for an adult day care program…

woman holding magnifying glass searching for adult day care

If you’re ready to choose an adult day care, then check out our directory!

Not quite what you’re looking for? Then read more about aging in place.

Find home care near me.

Originally published May 18, 2022

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