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Senior Resources » Get It Right

Get It Right

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“Cheers to a new year and another chance for us to get it right.” -Oprah Winfrey

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This motivation is a reminder to keep going. Tomorrow is always another chance to make it right!

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Originally published January 15, 2024

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Meredith Chen is an AFAA-certified personal and group fitness trainer and the host of the popular YouTube channel and podcast, Senior Fitness with Meredith. She has been training for over 15 years, has been endorsed by healthcare professionals and physical therapists, and has shadowed top industry experts to continuously create the best and safest content for her viewers and participants.

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