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20 Inexpensive (and FREE) Self-Care Ideas for Boomers!

You can take care of yourself without stressing about finances. Here are 20 inexpensive (and FREE) self-care ideas for Boomers!

How Do You Know if You’re at Risk for Alzheimer’s?

If you’re an older adult, you might be wondering if you’re at risk for Alzheimer’s disease. Are there risk factors beyond age? Is there anything you can do to protect your brain health?

Stress Relief for Seniors, Proven Methods to Manage Anxiety

Some might say that to be human is to be anxious. To some degree, we all suffer from anxiety. However, when it starts to disrupt your life, that’s when you might have a problem.

How to Overcome an Affair

As I look back over this journey that God has taken me through, I find myself sharing the lessons I have learned. With each person who contacts me, the themes are similar: How do I move forward? Why did God allow this? What good could possibly come out of this? What is wrong with me that I wasn’t enough?

10 Upcycling Home Hacks for Thrifty Retirees

You’ve heard of recycling. But what about upcycling?

5 Biggest Mistakes Grandparents Make

The greater the role a grandparent plays in a grandchild’s life, the greater the opportunity for problems to arise. Here are 5 of the biggest mistakes grandparents make.

23 Easy Ways to Save $5 a Day

Saving money doesn’t have to require becoming a miser or even erasing all the fun from your life. In fact, there are so many ways you can choose to not spend just $5 every day – and instead hide that money away in a safe place. It’s about sidestepping sneaky little expenses that can add up faster than loads of dirty dishes after a big feast if we’re not paying attention!

10 Lessons I’ve Learned Since My Divorce

As the story fell from his lips, my world crumbled around me. The perfect life I had been building for seventeen years suddenly collapsed into a pile of lies.

The Best (and WORST) Drinks If You Have Diabetes

What flavored drinks can be part of a healthy diet when you have type 2 diabetes? Which ones should you avoid at all costs?

A Complete Guide to Pet-Friendly Assisted Living Facilities

Good news: there are pet-friendly assisted living facilities out there. The key is to find the perfect one for you!

7 Effective Ways to Manage Incontinence (Without Losing Your Mind)

Occasional or persistent incontinence can feel frustrating, embarrassing, and even limiting. But it doesn’t have to take over your life.

10 Positives of Being a Single Boomer

I’m a single Boomer. And guess what? That’s perfectly okay!

How Common Is Cancer Over 70?

A whopping 73% of Americans are worried that they might be diagnosed with cancer. This fear is so widespread that there’s even a name for it: carcinophobia. Sadly, a fear of cancer might not exactly be unfounded…especially in older adults.

Help! Medicare Is NOT Paying My Medical Claims!

In the past few weeks, the Toni Says Medicare hotline has been receiving questions such as yours from Americans who are having their Medicare claims denied after leaving employer insurance.

How Common Is Skin Cancer in Seniors?

Did you know that 1 in 5 Americans will develop skin cancer by age 70? While it’s the most common cancer in the United States, the good news is that it’s also the most preventable!