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The High Cost of Sitting Down
Wellness. Healthcare. Both are on everyone’s mind these days, and for good reason. Between the soaring cost of health insurance premiums, increasing copays, and skyrocketing deductibles, plus the outrageous cost of some medications, it’s enough to give you a heart attack.
Gardening Books Galore
Sticking with last week’s theme of books that are good for gardeners, here are a few more.
6 Surprising Facts About Social Security You Need to Know
Every once in a while, I like to just dig into my email inbox and pull out random questions about Social Security. Here are six for today.
How Do You Process the Grief of Never Becoming a Grandparent?
Here are a few suggestions to help you work through “grandparent grief.”
How to Prevent and Treat Age-Related Macular Degeneration
There are things you can do to protect your eyesight and a number of treatments that are available if you do happen to get it. Here’s what you should know.
The ABCs of Living a Stress-Free Boomer Life
From hard economic times to health scares and everything inbetween, most of us have a lot on our plates, don’t we? Want to know the secret to staying confident, positive, and grateful?
18 Ways to Make the Most Out of Your Retirement
Wherever you spend your retirement, use this list as a starting point for making the most out of your golden years.
12 Thoughtful Gifts Every Traveler Needs for Comfort and Coziness
Anyone who travels will love to receive these favorites as go-to travel gifts!
6 Empowering Gift Ideas for the Active Walker in Your Life
Do you know anyone who quite literally loves putting their best foot forward? Here are some of the most empowering gift ideas for active walkers!
How to Get Started with Race Walking
So many people have asked me, “How do I get started?” I love to hear that question because I think race walking is a really great passion for older adults to have! So, here’s how I think you should get started!
6 Different Walking Styles Popular Among Boomers
Walking is something we’ve all done, so you would think people would know how to do it. Of course, they do. But it’s interesting to me how everyone walks differently.
9 Best Money Books for Kids and Teens
If I had a dollar for every person who has ever asked me, “Why didn’t anyone ever tell me how to manage money and stay out of debt when I was a kid?!” I’d be a wealthy woman. If you have kids (or grandkids) in your life as young as 3 and up to young-adult age, consider these excellent books to get those conversations started that can open the doors to financial literacy.
11 Fun-and-Games Gifts for Kid Campers
From kid-play fake campfire s’mores to night-vision and glow-in-the-dark games, here are some favorites for tots to teens, many of which are fun for the whole family to enjoy outdoors.
6 Tips for Being a Long-Distance Caregiver
Providing care and support for an aging parent who lives far away can present a variety of challenges that can make the job difficult and stressful. Here are some tips and resources that may help you.
10 Ways to Cut Your Grocery Bill In HALF
Is your monthly grocery spending eating up a big portion of your income? You’re not alone. Figures from the U.S. Department of Agriculture show that as of March 2024, on average, a family of four spends $1,341 per month on groceries to be eaten at home. Here, let me do the math: That’s $16,092 annually! And that doesn’t take into consideration the amount the typical household is spending on eating out.
Free Senior Resources
