Health & Wellness (Page 26 of 26)

How Mindfulness and Meditation Could Improve Your Retirement

Many retirees struggle to find ways to stay active, engaged, and fulfilled. Whether you’re a seasoned practitioner or a beginner, incorporating mindfulness and meditation into your routine can help take your well-being to the next level

A Boomer’s Thoughts on Medical Tourism

The CDC describes medical tourism as “a term commonly used to describe international travel for the purpose of receiving medical care.” This type of medical care is on the rise among seniors.

10 Budget-Friendly Meals Retirees Can Cook at Home

For many seniors, cooking meals at home is a great way to save money and maintain a healthy diet. But who says eating on a budget has to be boring?

cooking with a whisk and taking a selfie

2023’s Best Over-the-Counter Hearing Aids for Older Adults

The new FDA-approved over-the-counter (OTC) hearing aids that hit the market last October have become a very attractive alternative to millions of older Americans with hearing impairment.

8 Best Meal Services for Seniors to Order From in 2023

What do you want most from your meal service? Convenience? Taste? Affordability? How about all of the above?

senior woman holding bowl of soup and giving thumbs up

Life Lessons Learned From an Unexpected Triple Bypass

Within a few short hours, I found myself in the back of an ambulance headed to an intensive care unit. The very next day, I awoke from a triple bypass.

Coping with COVID Exacerbated Tinnitus

Unfortunately, new research indicates that tinnitus, a common hearing problem that affects around 50 million Americans, may be worsened by COVID-19 or possibly even triggered by it. Here’s what you should know along with some tips and treatments that may help.

senior older adult man sitting at a desk holding his head maybe with a head ache

I Have Cancer – Does Original Medicare Have a Network of Specialists?

Medicare expert, Toni King explains how to find doctors and medical facilities when you’re enrolled in Original Medicare – it’s easier than you may think!