Health & Wellness
The 5 Most Common Age-Related Eye Diseases
One in three Americans experience eye problems by the age of sixty-five. Here are the 5 most common age-related eye diseases…and ways you can protect your eyes as you age.
How to Find Reliable Health Information Online
How can you tell if the health info on a website is trustworthy? There’s an overwhelming amount of advice out there today and it can be hard to tell what’s credible.
The Best Exercises To Do After Long Periods Of Sitting
It’s travel season and that means long car rides or plane rides for many people. Sitting for long periods can be taxing on the body not just physically but mentally and emotionally. Sitting in a small seat on a plane for hours on end or riding in a long car ride can create stress on muscles, joints, and circulation. It’s important to know how to counteract this stress with regular exercise, especially after you have been sitting for an extended period.
Pill Splitting: When It’s Safe, and When It Isn’t
The reason pill splitting is such a money saver is because of the way drugs are manufactured and priced. But is it safe?
How to Prevent and Treat Age-Related Macular Degeneration
There are things you can do to protect your eyesight and a number of treatments that are available if you do happen to get it. Here’s what you should know.
5 Secret Benefits of a Good Night’s Sleep for Seniors (Plus 5 Ways to Fall Asleep Faster!)
Sleep provides our bodies with the opportunity to rest and replenish energy. Without it, you could experience various problems like depression, irritability, memory issues, difficulty concentrating, an increased risk of accidents, and a general decrease in the quality of everyday life.
Why Joint Health Matters More Than You Think
Maintaining healthy joints is even more important as the body ages or encounters certain health issues.
Toby Keith and 8 More Beloved Celebrities Who Lost Their Battle with Cancer
The entertainment industry is no exception to those who have been deeply affected by the relentless grip of cancer. With the recent passing of country music icon Toby Keith on February 5, 2024, we’re reminded once more of the relentless nature of the disease.
The Truth About Ageism In the Fitness Industry
Treating people differently just because of their age is a big problem. It’s called ageism. As we get older and older as a country, this kind of unfairness is popping up more, especially when it comes to staying healthy.
7 Simple Lifestyle Changes to Feel Younger for Longer
Aging is inevitable, but living a healthy and balanced lifestyle can help you look and feel your best. Whether you’re 20 or 60, it’s never too late to start making positive changes.
The 5 Most Common Age-Related Eye Diseases
How to Find Reliable Health Information Online
The Best Exercises To Do After Long Periods Of Sitting
Free Senior Resources
The Ultimate Guide to Retirement Communities
Get The Guide
5 Health Conditions That Affect Baby Boomers and 5 Ways to Avoid Them
Get The Guide
Ultimate Estate Planning Checklist & Guide
Get The Guide