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Senior Resources » Health & Wellness

Health & Wellness

Should You Be Screened for Lung Cancer?

Should you be screened? It depends on your age and your smoking history. Here’s what you should know.

coughing Asian man

The Hidden Dangers of Sleep Apnea

If your spouse is a loud snorer who wakes themself up during sleep, they probably need to be tested for sleep apnea, a dangerous disorder that affects more than 22 million Americans, but often goes undiagnosed.

snoring man

Do I Have Sleep Apnea?

Let’s take a look at one common, though underdiagnosed condition affecting Boomers, sleep apnea.


Toby Keith’s Unforgettable Final Award Show Performance, “Don’t Let the Old Man In”

At the first-ever People’s Choice Country Awards (September 28, 2023), country music icon Toby Keith made an emotional comeback to the performance stage that left wife, attendees, and viewers everywhere in tears.

Toby Keith's Unforgettable Final Award Show Performance, "Don't Let the Old Man In"

What if You Don’t Like Your Provider? Expert Tips from a Hospitalist

Personality differences and off-interactions can be normal. We’re only human after all. But, if you’re feeling unsafe in any way during your hospital stay. Well, that’s another story.

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8 Surprisingly Easy Tricks for Seniors to Stay Hydrated

As you age, staying hydrated becomes more than just a health tip; it turns into a vital part of your daily routine.

senior woman drinking water out of a fancy glass

10 Health and Wellness Mistakes Adults Over 50 Make (and How to Avoid Them!)

Whether you’re already in your golden years or approaching them, it’s never too late to prioritize your health and well-being. Let’s take a closer look at these common health and wellness mistakes and how to avoid them.

mistake woman

5 Ways to Find Energy Without Coffee

If you’re looking to start limiting your caffeine intake, we’ve got some suggestions for staying energized!

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Coronavirus Versus Flu: How to Tell the Difference

Flu season is upon us! Here are the differences between coronavirus and flu symptoms.

senior asian man in bed coughing with concerned wife looking over shoulder

5 Ways to Help a Senior Loved One Transition Home After Surgery

Transitioning home after surgery can be a challenging experience for anyone, but perhaps even more so for adults over a certain age. If you have a senior loved one who is returning home after having surgery, these tips can help.

Asain retired couple walking, woman walking with cane

Free Senior Resources

99 Essential Retirement Tips for Baby Boomers

99 Essential Retirement Tips for Baby Boomers

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Baby Boomers' Guide to Facebook

Baby Boomers’ Guide to Facebook

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ultimate estate planning checklist and guide

Ultimate Estate Planning Checklist & Guide

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Medicare Guide for Veterans

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