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Senior Resources » The Path

The Path

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“Stay on the path. Fall off the path. Get back on the path. It’s as simple and as difficult as that.”

This motivation is the reminder that we all will get off our path throughout life, but getting back on is what is important.

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Popular Articles About Motivation with Meredith

Originally published April 17, 2023

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Read More About Our Contributors

Meredith Chen is an AFAA-certified personal and group fitness trainer and the host of the popular YouTube channel and podcast, Senior Fitness with Meredith. She has been training for over 15 years, has been endorsed by healthcare professionals and physical therapists, and has shadowed top industry experts to continuously create the best and safest content for her viewers and participants.

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