Health & Wellness (Page 11 of 25)

5 Ways Moving to a Retirement Community Can Improve Your Health

From accessibly-designed homes to entertainment and no shortage of social opportunities, more and more Boomers are finding that community-living is the lifestyle for them.

How to Care for a Loved One with Heart Failure

Caring for someone with heart failure involves more than just monitoring vital signs. It requires emotional support and sympathy, as well. Here’s everything you need to know.

10 Bathtub & Shower Aids for Seniors With Limited Mobility

Luckily, there are some tools that, depending on your needs, can help you keep private moments private just a little bit longer.

How Common is Skin Cancer in Seniors?

Did you know that 1 in 5 Americans will develop skin cancer by age 70? While it’s the most common cancer in the United States, the good news is that it’s also the most preventable!

How to Find an Online Therapist

There are a variety of therapists, psychologists, and other mental health providers you can turn to. And because of the pandemic, most of them are now offering counsel to their clients online through teletherapy services.

senior woman sitting on couch using a tablet

Zumba Gold and 4 Other Exercise Classes for Boomers

If you’re an older adult who doesn’t have a regular fitness routine, it’s never too late to start! Here are 5 exercise classes you can look into today.