Health & Wellness (Page 9 of 24)

6 Healthy Aging Tips That’ll Help You Live to 100

If healthy aging is the key to feeling your best, then you should know how to conquer your obstacles and fulfill your body’s demands. After all, we all want to live to 100, don’t we?

Chair Pilates Workout For Seniors And Beginners

Join Senior Fitness with Meredith for an invigorating seated chair Pilates routine focused on stretching and strengthening core muscles.

Does Medicare Cover Dental?

Dental care is crucial to overall health, but unfortunately, it can be costly. But does Medicare cover dental services? Here’s what you need to know.

Pill Splitting: When it’s Safe, and When it Isn’t

The reason pill splitting is such a money saver is because of the way drugs are manufactured and priced. But is it safe?

Can COVID-19 Cause Shingles?

Many healthcare professionals across the country have been urging their older patients to get the shingles vaccine. Here’s everything you need to know.

Adaptive Clothing Takes the Stress Out of Dressing

Adaptive clothing can help with most dressing challenges for those with certain health and mobility problems. Here’s what you should know!

10 Healthy Tips for Living Alone After 60

Health is important, especially as we age. For older adults who live alone, this is even more true. Here are 10 healthy tips for living alone after 60.

New Knee Strengthening Workout for Seniors

Who says that you have to join a gym or buy fancy equipment to get a good workout? Senior Fitness with Meredith is proof that you can get your sweat on within the comfort of your own home. Case in point: her newest knee strengthening workout!