Health & Wellness (Page 2 of 24)

6 Reasons Socializing Is Critical for Mental Health

Everyone at every age needs friends. Here are six ways that socializing promotes mental health.

two senior women sitting at the kitchen table drinking cofee together

These 7 Exercise Tips Are Essential for Diabetes

Here are 7 exercise tips that are essential for diabetics!

The Best (and Worst) Drinks If You Have Diabetes

What flavored drinks can be part of a healthy diet when you have type 2 diabetes? Which ones should you avoid at all costs?

How to Recognize a Mini-Stroke and What to Do

Each year, around 250,000 Americans have a mini-stroke, but less than half of them realize what’s happening. Here’s what to know.

Free Online Hearing Tests You Can Take at Home

These tests are a quick and convenient option for the millions of Americans that have mild to moderate hearing loss.

Recommended Vaccines for Seniors Over 65

All recommended vaccines for adults, age 65 and older, should be covered by either Medicare Part B or Part D, but there are some coverage challenges you should be aware of.

How Does the Air Quality in Our Homes Affect Our Health?

Here’s a look at the relationship between poor air quality and respiratory-borne illness.

senior woman sitting on couching listening to headphones and beathing deep

Understanding Autism in Older Adults

Autism spectrum disorder (ASD) is a lifelong neurodevelopmental condition. But can you know if you have it? What are the benefits of receiving a late-in-life diagnosis?

These 10 Foods Exceed Your Daily Sugar Target in ONE Serving!

While everything is okay in moderation, too much of a good thing is usually a bad thing. Here are 10 sugary foods you should avoid!

Medicare to Cover Wegovy for Patients with Heart Disease

Medicare will provide coverage for Wegovy for patients who have an increased risk of heart attack, stroke, and other serious cardiovascular problems. Here’s what you need to know.