Health & Wellness (Page 25 of 26)

99 Essential Retirement Tips For Baby Boomers

From financial planning to staying active and engaged, our comprehensive guide covers everything you need to know to thrive in this exciting new chapter.

Chemo at Christmas and Learning Resilience

It was the week of Christmas and, like any other week, patient appointments were piling up. Except, this week, the physicians’ schedule seemed three times heavier than usual.

Chair Pilates Workout For Seniors And Beginners

Join Senior Fitness with Meredith for an invigorating seated chair Pilates routine focused on stretching and strengthening core muscles.

Can COVID-19 Cause Shingles?

Many healthcare professionals across the country have been urging their older patients to get the shingles vaccine. Here’s everything you need to know.

New Knee Strengthening Workout for Seniors

Who says that you have to join a gym or buy fancy equipment to get a good workout? Senior Fitness with Meredith is proof that you can get your sweat on within the comfort of your own home. Case in point: her newest knee strengthening workout!

How to Care for a Loved One with Heart Failure

Caring for someone with heart failure involves more than just monitoring vital signs. It requires emotional support and sympathy, as well. Here’s everything you need to know.

How to Find an Online Therapist

There are a variety of therapists, psychologists, and other mental health providers you can turn to. And because of the pandemic, most of them are now offering counsel to their clients online through teletherapy services.

Flu Vaccines That Are Recommended for Older Adults

There are actually three different types of senior-specific flu shots (you only need one) that the CDC is now recommending to people age 65 and older.

Why I Love Exercising with SilverSneakers (Plus, TEN Benefits for Boomers)

Retirement blogger Robert Fowler shares why he loves SilverSneakers and TEN reasons why regular exercise is important.

A Boomer’s Guide to Relieving Stress

“I had a grandchild born this week. But, she’s over 1,000 miles away in Florida. My heart says to forget my job, catch a plane, and just GO. My bank account warns otherwise.”

Remote Patient Monitoring: How Can It Help You?

Few people could have predicted the speed with which remote patient monitoring would transform healthcare just a few years ago. This transformative practice, fueled by technological advancements and the imperative for more efficient and accessible healthcare, rapidly reshapes how patients receive medical attention and healthcare providers deliver their services. 

What is SilverSneakers?

SilverSneakers is a program some Medicare health plans provide at no extra cost. Here are all the reasons why you should join!

3 Vaccines Seniors Should Consider Getting This Fall

Here’s a rundown of the different vaccines the CDC is recommending and how they are covered by Medicare.

Best Stair Lifts of 2023

A good home stair lift is a great mobility solution for anyone who is unable or has a difficult time climbing stairs. To help you choose a quality stair lift that meets your needs and budget, here are a few shopping tips along with some top-rated companies.

3 Reasons Why Having a Hospital Nearby Is Important for Older Adults

When you’re considering 55+ active adult communities, you’re probably thinking about all the fun activities and the wonderful amenities. Typically, the entertainment and modern conveniences are what draw us to these communities.

But there’s an even more important consideration.