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Do It

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“The only way to make your dreams come true is to wake up and do something about them.” – Steve Jobs

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This quote reminds us that if we have dreams and hopes, we have to wake up each day and work for them!

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Originally published April 29, 2024

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Meredith Chen is an AFAA-certified personal and group fitness trainer and the host of the popular YouTube channel and podcast, Senior Fitness with Meredith. She has been training for over 15 years, has been endorsed by healthcare professionals and physical therapists, and has shadowed top industry experts to continuously create the best and safest content for her viewers and participants.

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