The holidays are here and gift buying season is in full swing! This is a special time of year but it can also be overwhelming especially when trying to find that perfect gift for the special people in your life. This is also true for fitness related gifts as well.
The fitness industry is booming and there are many products and services that are offered for fitness related achievement, much of which make the perfect gift for the holidays!
But how do you know what that perfect gift is in such a saturated market?
Luckily we have a few suggestions this week that fit all budgets and levels of fitness:)
In This Episode You Will Learn:
1). Our thoughts on how the fitness industry has become a crowded space and how difficult it can be to navigate the overwhelming amount of products and services that are offered when it comes to holiday shopping.
2). Some of Meredith’s favorite fitness equipment that she relies on and how that helps her stay on budget and on track with her fitness regimen.
3). Some great gift ideas to consider that fall within the $25 – $30 range as well as great ideas at higher prices.
4). Why gifts like massage sessions and therapies also make great gifts because they focus more on the recovery and wellness aspect of fitness.
5). Some of our best suggestions on the latest tech related fitness gifts for that special “techie” in your life!:)
Senior Fitness with Meredith
Keep an eye out for future Senior Fitness with Meredith podcasts, and don’t forget to check out Motivation with Meredith every Monday!
Senior Fitness with Meredith is a podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits, and motivation for leading a healthy and active lifestyle.
Meredith Chen is an AFAA-certified personal and group fitness trainer and the host of the popular YouTube channel, Senior Fitness with Meredith. She has been training for over 15 years, has been endorsed by healthcare professionals and physical therapists, and has shadowed top industry experts to continuously create the best and safest content for her viewers and participants.
Connect with Meredith
Visit Senior Fitness with Meredith: https://www.seniorfitnesswithmeredith.com/homepage/