We have a very important episode this week because it’s all about you! We are very fortunate to be in a position where we get to receive feedback from people all over the globe about how our fitness content helps them in many ways. We receive comments, messages, and emails ranging on a variety of topics that help us shape how we create our content.
We always encourage everyone to send us questions, comments, and even constructive criticism to let us know how we are doing or how we can improve. Getting the chance to hear your feedback is one of the most important aspects of Senior Fitness With Meredith and this week we wanted to share with you exactly how important it is to us.
In This Episode You Will Learn:
1). How receiving your feedback helps us in all areas of our content creation from workouts to podcasts, and how it is the base inspiration for all of our planning.
2). Meredith’s thoughts on how she shapes her workouts based on direct feedback from our community and also how this gives her ideas on some aspects of workouts that we may not have thought of before.
3). Why we wouldn’t have been able to continue putting out our best health and fitness content for this long without your valuable feedback.
4). Why we LOVE our monthly live stream workouts with our little global community because we get to chat and exercise with you in “real-time” which gives us great joy along with learning more from your immediate feedback.
5). How “constructive criticism” also plays an important role in helping us create our best content and why we always encourage your feedback no matter positive or negative.
Senior Fitness with Meredith
Keep an eye out for future Senior Fitness with Meredith podcasts, and don’t forget to check out Motivation with Meredith every Monday!
Senior Fitness with Meredith is a podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits, and motivation for leading a healthy and active lifestyle.
Meredith Chen
Meredith Chen is an AFAA-certified personal and group fitness trainer and the host of the popular YouTube channel, Senior Fitness with Meredith. She has been training for over 15 years, has been endorsed by healthcare professionals and physical therapists, and has shadowed top industry experts to continuously create the best and safest content for her viewers and participants.
Connect with Meredith
Visit Senior Fitness with Meredith: https://www.seniorfitnesswithmeredith.com/homepage/
