Is Senior Fitness Just For Seniors?

Posted by Meredith Chen Sep 14, 2021

Is Senior Fitness Just For Seniors? Find out Meredith’s take on this common question!

Senior Fitness with Meredith Podcast cover with blurred background

Senior Fitness with Meredith

Keep an eye out for future Senior Fitness with Meredith podcasts, and don’t forget to check out Motivation with Meredith every Monday!

Senior Fitness with Meredith podcast cover art

Senior Fitness with Meredith is a podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits, and motivation for leading a healthy and active lifestyle.

Meredith Chen

Meredith Chen

Meredith Chen is an AFAA-certified personal and group fitness trainer and the host of the popular YouTube channel, Senior Fitness with Meredith. She has been training for over 15 years, has been endorsed by healthcare professionals and physical therapists, and has shadowed top industry experts to continuously create the best and safest content for her viewers and participants.

Connect with Meredith

Visit Senior Fitness with Meredith: https://www.seniorfitnesswithmeredith.com/homepage/

Posted by Meredith Chen Sep 14, 2021 Posted in Senior Fitness with Meredith Episode




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