Health & Wellness (Page 20 of 26)

How to Assess What You Need in a Walker

When it comes to choosing a walker, there are several styles and options to consider, but selecting the best one will depend on needs and where it’ll be used. Here are some tips that can help you choose.

Just Take Two Aspirin

A year ago, researchers published findings in the August New England Journal of Medicine reporting that aspirin was just as effective as injectable blood thinners at preventing life-threatening blood clots after surgery.

The Importance of Dental Health in Your Senior Years

As you age, dental health becomes increasingly important, playing a significant role in your overall well-being and quality of life. Maintaining oral health goes beyond keeping that beautiful smile; it’s deeply connected to your general health and daily functioning.

White healthy tooth, different tools for dental care Dental background

Basics About Stress

Stress, a state of mental or emotional strain or tension due to adverse or demanding circumstances, is a common issue that affects people worldwide. There are some basic things to know about stress – as well as ways to deal with it.

black background with a rope in the foreground that is experiencing stress and about to break from tension

Navigating Parkinson’s Disease

On this episode of Next Steps for Seniors, we’re talking about the complexities of Parkinson’s disease, a rapidly growing neurodegenerative condition, with a panel of experts from the Michigan Parkinson’s Foundation.

A man holds a glass of water with a shaking hand. The concept of parkinson's disease and tremor

Fueling Fall Sports

Fueling a teen’s body for those sports is extra important. Here are some tips to help you make it happen!

Heart-Healthy Coffee

Here’s happy news for coffee drinkers: Up to 3 cups a day may be beneficial for your heart. But there’s a catch – if you’re adding sugar and cream, coffee’s benefits may be canceled out.

Heart made of coffee beans on black concrete background. Black and brown heart. Love coffee concept. top view

The Health Toll of Overworking

“The original holiday was meant to handle a problem of long working hours and no time off.”

Abdominal Aortic Aneurysms and How to Protect Yourself

While you don’t hear much about them, abdominal aortic aneurysms are very dangerous and the 10th leading cause of death in men over 55.

Diabetes and You

There’s no doubt that more people—including plenty of baby boomers—are diabetic today than ever before.

Here’s why.

Good Exercising Judgment Not as Easy as Some Think

In today’s world, physical inactivity remains a problem. In fact, it has become a major concern. As reported by Healthcanal, in 2020 just 24.2% “of U.S. adults met guidelines for aerobic and muscle-strengthening exercise. … Among all adults, 46.9% get enough aerobic activity, compared to 31.0% who get enough muscle-strengthening activity.”