Health & Wellness (Page 8 of 26)

10 Ways Hearing Loss Could Increase Dementia Risk in Seniors

Learn more about the SURPRISING link between hearing loss and an increased risk of dementia in seniors.

Passion For Walking

When the competition is finished, you’ll be happy that you gave it your best and motivated to do even better next time. That may be the biggest victory of all.

Everything I Know About Negotiation I Learned in Order to Survive

No matter if your negotiations involve an allowance program for your kids, settling a dispute with a contractor or convincing a creditor to reduce your interest rate, learning to negotiate from strength will reduce tension, relieve stress and build your confidence.

Close-up portrait of attractive mysterious middle-aged woman showing shh sign isolated over vivid blue color background

How Seniors Can Save Money on Prescription Glasses

While there’s no one solution to this common need, here are a few tips that can help you save!

senior woman holding up a pair of eye glasses

13 Things That Cause Joint Pain After 50 (and Things You Can Do That Help)

Joint pain was never really top of mind for me—and then I turned 50. It was like the switch of a light. One day, I felt strong and capable, and the next, I winced because my knees ached on the treadmill and my hips protested when I climbed the stairs. Sound familiar? If you’re reading this, perhaps you’ve experienced something similar.

older woman standing outside with joint pain

Are You at Risk for Kidney Disease?

According to the Center for Disease Control and Prevention, around 37 million U.S adults have chronic kidney disease, and millions more are at risk of developing it, yet most people don’t realize it.

Does Medicare Cover Telehealth in 2025?

Here is everything you need to know about paying for telehealth if you receive Medicare.

Is This Arthritis? How to Recognize the Early Signs

Although arthritis has no cure, early detection and management can help. But what symptoms should you watch out for?

10 Things Never to Say to Seniors About Memory Loss Concerns

The tricky topic of memory loss is a difficult one to broach. Sometimes, even the best of intentions come out wrong. We might not even realize this until later when we smack ourselves in the head and feel a sense of regret about something we’ve said. The truth is that memory changes are a sensitive topic for seniors, and the prevalence of Alzheimer’s disease and other forms of dementia doesn’t help.

senior woman with dark hair hands over face sad or forgetful

7 Stroke Risk Factors You Can Control Today

Sure, some risk factors—like age and family history—really can’t be changed, but there are plenty of things we can do today to lower our risk. Here are some things to start doing today.

Comprehensive Guide to Processed Food Labels: What to Look For and Why

Ultra-processed foods seem to be the new thing to avoid, but in reality, the label may not correctly classify some foods.

Can Hearing Loss Lead to Dementia? Here’s What Experts Say

Learn how hearing loss can lead to dementia and discover the connection between auditory health and cognitive function.

Pain-Free Living Starts Here: A Simple Guide to Managing Inflammation

Inflammation is a term that comes up a lot when discussing health. While it’s often associated with pain, it also actually plays an important role in your body’s healing process. Whether you’re experiencing occasional soreness or managing chronic pain, understanding how inflammation works (and learning how to control it) can significantly improve how you feel day-to-day. Here’s what you need to know and how you can take actionable steps to reduce inflammation and feel your best.

Cropped shot of an unrecognizable man sitting alone on his sofa at home and suffering from arthritis in his hand trying to manage inflammation

10 Life-Changing Steps to Overcome Sugar Cravings for Good

Sugar is everywhere – hidden in our drinks, snacks, and even foods we don’t think of as sweet. Here’s the hard truth: sugar, when consumed in excess, can harm your body. Overeating sugar is linked to serious health problems, from diabetes to hormonal imbalances. But the good news is that you can take control. Follow these actionable steps to cut back on sugar and make your health a priority.

throwing donuts in a garbage can with a blue plain background, kicking sugar cravings

6 Reasons Why Seniors Need Socialization Now More Than Ever

Aging can be one of the most fulfilling chapters of life, but it also comes with its challenges. Imagine a life filled with meaningful connections, laughter, and purpose. Now picture the alternative – lonely days and minimal interaction. Social isolation is a growing concern for older adults, but the good news is that staying socially active can transform your golden years into some of the most vibrant ones yet. Here are six powerful reasons why prioritizing socialization as you age is more important than ever, along with practical tips to help you stay connected.